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Anxiety Treatment in Houston: Break Free from Constant Worry and Fear
Effective anxiety treatment at Catalyst Health & Wellness. Ketamine, Spravato, TMS, and stellate ganglion block therapy when traditional treatments aren’t enough. Three Houston locations. Free consultation.
Anxiety doesn’t just make you worry. It hijacks your thoughts, tightens your chest, and makes you avoid situations that should feel normal. You’ve probably tried therapy, taken multiple medications, and practiced all the breathing exercises. Yet here you are, still battling persistent worry, panic attacks, or that constant edge of nervousness that won’t let go.
You’re not alone in this struggle. Anxiety disorders affect approximately 40 million American adults each year, making them the most common mental health conditions in the United States. That’s 19.1% of the adult population. Despite how treatable anxiety disorders are, only 36.9% of people suffering from anxiety receive treatment. Many who do seek help find that traditional approaches provide limited relief.

At Catalyst Health & Wellness, we specialize in innovative anxiety treatment for Houston residents who haven’t found adequate relief with conventional therapies. Our treatments work through different mechanisms than traditional anti-anxiety medications, offering new hope when standard approaches have failed. With three convenient locations across Houston and extended hours seven days a week, we’re here to help you break free from the grip of anxiety.
Understanding Anxiety Disorders and Treatment-Resistant Anxiety
What Are Anxiety Disorders?
Anxiety disorders go far beyond occasional nervousness or stress. They’re medical conditions characterized by persistent, excessive worry and fear that interfere with your daily life. While everyone experiences anxiety sometimes, people with anxiety disorders face overwhelming feelings that don’t go away and often get worse over time.
Anxiety can affect you physically, causing rapid heartbeat, sweating, trembling, and shortness of breath. It impacts your thoughts, creating constant worry, difficulty concentrating, and fear of the worst happening. Behaviorally, anxiety makes you avoid situations, struggle with sleep, and feel restless or on edge. These symptoms aren’t just uncomfortable. They can prevent you from working effectively, maintaining relationships, or enjoying activities you once loved.
Common anxiety disorders include generalized anxiety disorder (persistent worry about everyday things), panic disorder (sudden episodes of intense fear), social anxiety disorder (fear of social situations and judgment), and specific phobias. Many people also experience anxiety alongside conditions like PTSD or OCD.
Treatment-Resistant Anxiety
When someone tries multiple anxiety medications or therapies without achieving meaningful relief, they may have treatment-resistant anxiety. This is more common than you might think. Traditional anti-anxiety medications like SSRIs, SNRIs, and benzodiazepines don’t work for everyone. Some people experience minimal improvement, while others can’t tolerate the side effects.
Standard anxiety medications work primarily on serotonin and GABA systems in your brain. When these medications don’t provide relief, it often means your anxiety involves different neural pathways. This doesn’t mean you’re stuck living with anxiety forever. It means you need treatments that work through alternative mechanisms. That’s exactly what we offer at Catalyst Health & Wellness.
The frustration of living with treatment-resistant anxiety can be overwhelming. Many patients tell us they felt like they’d tried everything and were running out of options. We want you to know that innovative treatments are available, and they work through entirely different pathways than the medications you’ve already tried.
Innovative Anxiety Treatments at Catalyst Health & Wellness
We offer four advanced treatment options for anxiety, each working through unique mechanisms to provide relief when traditional treatments haven’t worked.
Ketamine Therapy for Anxiety in Houston
Ketamine offers rapid relief for anxiety disorders that haven't responded to traditional treatments. Unlike medications that work on serotonin or GABA, ketamine acts on glutamate receptors to quickly reduce anxiety symptoms and promote neural healing. Research shows ketamine can significantly reduce anxiety within hours of treatment, with effects lasting days to weeks. We offer both IV and IM ketamine administration tailored to your needs.
Learn more about Ketamine TherapySpravato (Esketamine) Treatment for Anxiety
While Spravato is FDA-approved specifically for treatment-resistant depression, it also shows promise for anxiety disorders, particularly when anxiety occurs alongside depression. The nasal spray delivery offers convenience and potential insurance coverage. Many patients experience reduction in both depressive and anxiety symptoms with Spravato treatment, making it valuable for those struggling with both conditions.
Learn more about Spravato TreatmentTMS Therapy for Anxiety
Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment that uses magnetic pulses to regulate brain regions involved in anxiety and fear responses. TMS is FDA-approved for depression and OCD, with growing evidence supporting its use for generalized anxiety disorder and panic disorder. The treatment produces no systemic side effects and can be combined with other therapies for comprehensive anxiety relief.
Learn more about TMS TherapyStellate Ganglion Block for Anxiety
Stellate ganglion block (SGB) shows particularly strong promise for anxiety, especially when anxiety relates to trauma or occurs alongside PTSD. This procedure targets the sympathetic nervous system to reduce the physical manifestations of anxiety. Many patients notice decreased anxiety symptoms within days of the procedure. SGB can be especially effective for anxiety with prominent physical symptoms like racing heart, sweating, or panic attacks.
Learn more about Stellate Ganglion BlockWhat to Expect During Anxiety Treatment at Catalyst
Your First Step: Free Consultation
Your journey toward relief begins with a confidential phone consultation at no cost. This isn’t about pressure or sales but about understanding your experience with anxiety and helping you discover which treatment options might work for your specific situation.
During your consultation, you’ll:
- Share your anxiety symptoms and how they affect your life
- Discuss what treatments you’ve tried before
- Learn how our innovative approaches work
- Get honest answers about realistic expectations
- Understand which treatments might fit your needs best
There’s no obligation to continue, and everything we discuss remains completely confidential.
Creating Your Personalized Treatment Plan
If you decide to proceed, we’ll develop a treatment plan designed specifically for you. Anxiety manifests differently in each person, so cookie-cutter approaches rarely produce optimal results.
Your personalized plan considers:
- Type and severity of your anxiety symptoms
- Previous treatment responses
- Whether panic attacks are present
- Co-occurring conditions like depression or PTSD
- Your lifestyle, schedule, and preferences
- Whether combining treatments might enhance results
Some patients benefit most from a single treatment approach. Others achieve better results by combining treatments. For instance, someone might use ketamine for rapid anxiety relief, then add TMS for sustained improvement. We can coordinate with your existing therapist or psychiatrist to ensure all aspects of your care work together seamlessly.
Our approach considers you as a whole person, not just a diagnosis. We want to understand your mind, body, and spirit. This comprehensive perspective helps us create treatment plans that address the root causes of your anxiety, not just temporarily mask the symptoms.
During Your Treatment
Every treatment session at Catalyst takes place in a comfortable, private environment designed specifically for healing.
What makes treatment at Catalyst different:
- Extended hours: 5am to 9pm, seven days a week
- Flexible scheduling around your work and life
- Private treatment rooms designed for comfort
- Led by Dr. Ho, anesthesiologist and former pediatrician
- Continuous monitoring throughout treatment
- Adjustments based on your individual response
Dr. Ho’s expertise as both an anesthesiologist and pediatrician means he’s highly skilled at administering treatments safely while ensuring your comfort. Whether you’re receiving ketamine, Spravato, TMS, or stellate ganglion block, our medical team monitors you carefully and adjusts your treatment as needed.
Following Your Initial Treatment Series
Typical treatment protocols:
- Ketamine/Spravato: 6 sessions over 2-3 weeks initially
- TMS: Daily sessions over 4-6 weeks
- Stellate Ganglion Block: 1-3 treatments depending on response
- Maintenance: Personalized schedule to sustain your improvements
After your initial treatment series, we’ll develop a maintenance plan tailored to your response. Some patients maintain their anxiety relief with ketamine or Spravato sessions every few weeks. Others need monthly treatments. TMS patients may return for occasional booster sessions when symptoms begin returning. Stellate ganglion block may provide lasting relief with occasional repeat treatments.
We’re committed to your ongoing success. Regular follow-up appointments help us monitor your progress, make adjustments as needed, and ensure you continue feeling your best.
The Science Behind Our Anxiety Treatments
Understanding why these treatments work helps many patients feel more confident about trying them. Anxiety disorders involve dysregulation in multiple brain systems. Traditional anti-anxiety medications primarily target serotonin or GABA systems. When these don’t work, it often means other neurotransmitter systems, particularly glutamate, play a significant role in your anxiety.
Chronic anxiety and stress can actually damage neural connections in brain regions involved in fear regulation and emotional control. The prefrontal cortex (responsible for rational thinking and fear regulation) can become less active, while the amygdala (your brain’s fear center) becomes overactive. This imbalance keeps you stuck in a constant state of heightened anxiety.
How ketamine and Spravato work for anxiety:
- Block NMDA receptors, triggering beneficial glutamate activity
- Activate AMPA receptors
- Stimulate rapid production of Brain-Derived Neurotrophic Factor (BDNF)
- Promote new synaptic connections in fear-regulating brain regions
- Help “reset” overactive fear circuits
- Effects often begin within hours
Research published in the Journal of Psychopharmacology found that ketamine significantly reduced anxiety symptoms in patients with treatment-resistant generalized anxiety and social anxiety disorders. The effects appeared quickly and lasted up to 14 days after a single infusion.
TMS works by directly stimulating neurons in brain regions involved in anxiety regulation. Repeated magnetic stimulation helps normalize activity patterns in the prefrontal cortex and can reduce overactivity in the amygdala. This helps restore balance to the fear circuitry in your brain.
Stellate ganglion block works through the sympathetic nervous system, which controls your body’s fight-or-flight response. By temporarily blocking nerve signals in the stellate ganglion, SGB can help “reset” an overactive stress response system. This is particularly effective for anxiety with strong physical symptoms.
Key research findings:
- Ketamine shows rapid anxiety reduction in treatment-resistant patients
- TMS demonstrates effectiveness for generalized anxiety disorder
- Stellate ganglion block particularly effective for anxiety with trauma components
- These treatments target different pathways than traditional medications
- Backed by research from leading institutions worldwide
These aren’t experimental treatments. They’re supported by rigorous clinical research and continue to demonstrate effectiveness for anxiety disorders that don’t respond to traditional approaches.
Three Convenient Houston Locations
Catalyst Health & Wellness Heights
104 W. 12th Street, Suite B, Houston, TX 77008
(713) 772-5315Serving Heights, Montrose, Garden Oaks, and Greater Houston
Catalyst Health & Wellness Southwest
7710 Beechnut, Suite 206, Houston, TX 77074
(713) 772-5315Serving Southwest Houston, Bellaire, Meyerland, and Greater Houston
Catalyst Health & Wellness South Loop
6300 West Loop S, Suite 526, Houston, TX 77401
(713) 772-5315Serving Galleria, Medical Center, West University, and Greater Houston
All Locations Open: Monday-Sunday, 5am-9pm
Why Choose Catalyst Health & Wellness for Anxiety Treatment in Houston
Multiple Treatment Options Under One Roof
Rather than referring you elsewhere if one treatment doesn’t work, we offer multiple innovative options at every location. This means you can try different approaches or combine treatments without navigating multiple facilities or working with providers who don’t communicate with each other.
Led by Dr. Ho: Expert Medical Care
Dr. Ho’s background as both an anesthesiologist and pediatrician brings unique expertise to your anxiety treatment. His anesthesiology training means extensive experience with medications like ketamine and ensuring patient safety. His pediatric background makes him particularly skilled at the compassionate, patient-centered care that helps anxious patients feel comfortable during treatment.
Extended Hours for Your Life
Anxiety doesn’t follow a 9-to-5 schedule, and neither do we. Our 5am to 9pm hours, seven days a week, means you can get treatment when it fits your life. Early morning appointments before work, evening sessions after your day ends, or weekend treatments are all available at every location.
Personalized, Whole-Person Care
We see you as a complete person, not just a collection of symptoms. Your treatment plan reflects your unique circumstances, goals, and needs. We take time to understand what you’ve been through and what you’re hoping to achieve. This personalized approach produces better outcomes because the treatment fits you specifically.
If you’re also dealing with depression, PTSD, or panic disorder, we can address these concerns as part of your comprehensive treatment plan.
Signs You May Benefit from Our Anxiety Treatment
Consider reaching out to Catalyst Health & Wellness if you:
- Have tried 2 or more anti-anxiety medications without adequate relief
- Experience panic attacks that limit your activities
- Avoid situations because of anxiety
- Feel constantly on edge or unable to relax
- Have physical symptoms like racing heart, sweating, or trembling
- Find that anxiety interferes with work or relationships
- Experience side effects from benzodiazepines or other anxiety medications
- Need faster relief than traditional treatments provide
- Want treatment options beyond daily medication
Living with constant anxiety is exhausting. You don’t have to accept it as your reality. New treatment options are available.
Frequently Asked Questions
How is treatment-resistant anxiety diagnosed?
Treatment-resistant anxiety typically means you’ve tried two or more anti-anxiety medications at adequate doses without achieving meaningful improvement. However, you don’t necessarily need this formal diagnosis to explore innovative treatments. If traditional approaches haven’t worked well for you, our treatments may help regardless of the specific diagnostic label.
Will insurance cover ketamine or Spravato for anxiety?
Insurance coverage varies. Spravato is FDA-approved for treatment-resistant depression, and some plans cover it when depression and anxiety occur together. IV and IM ketamine for anxiety are typically not covered by insurance as this is an off-label use. We can discuss costs and payment options during your consultation.
How quickly will I feel better?
This varies by treatment and individual. Many ketamine patients notice anxiety reduction within hours or days of their first session. Spravato works on a similar timeline. TMS typically requires 2 to 3 weeks before you notice significant changes. Stellate ganglion block effects may appear within days. Initial improvement usually continues to build as you complete your treatment series.
Can I stop my current anxiety medications?
Never stop prescribed medications without consulting the doctor who prescribed them. Many patients continue their current medications while adding ketamine, Spravato, or TMS. Some people are eventually able to reduce or discontinue other medications as our treatments take effect, but this should always be done gradually under medical supervision.
What's the difference between ketamine and benzodiazepines?
Ketamine and benzodiazepines work through completely different mechanisms. Benzodiazepines enhance GABA activity and provide immediate but temporary relief. They can cause dependence with regular use. Ketamine acts on glutamate receptors to promote lasting changes in brain connectivity. The effects can last days to weeks after treatment, and ketamine doesn’t cause the dependence issues associated with benzodiazepines.
Will TMS help with panic attacks?
TMS can be effective for anxiety disorders including panic disorder. While research is still developing, studies show TMS can reduce both the frequency and intensity of panic attacks. Many patients experience fewer panic episodes and reduced overall anxiety levels. TMS may be particularly helpful when combined with other treatments like ketamine.
Are these treatments safe?
Yes, when administered by qualified medical professionals. Ketamine has been used safely as an FDA-approved anesthetic for over 50 years. Spravato underwent extensive clinical trials before FDA approval. TMS has an excellent safety profile with minimal side effects. Stellate ganglion block is a well-established procedure. Dr. Ho’s expertise ensures all treatments are administered with the highest safety standards.
How long do the effects last?
This varies considerably between individuals. Some people maintain anxiety relief for weeks or months after an initial ketamine or Spravato series. Others need more frequent maintenance treatments. TMS effects can last months, though some patients eventually need booster sessions. During your treatment, we’ll monitor your response and help you develop a maintenance plan that keeps you feeling your best.
Anxiety Statistics and Research
Anxiety disorders affect approximately 40 million American adults each year, making them the most common mental health conditions in the United States. That’s 19.1% of the adult population. Women are disproportionately affected, with 23.4% experiencing anxiety disorders compared to 14.3% of men.
The scope of anxiety disorders:
- Affects 19.1% of U.S. adults annually
- Only 36.9% of those suffering receive treatment
- Generalized anxiety disorder affects 6.8 million adults (3.1%)
- Panic disorder affects 6 million adults (2.7%)
- Social anxiety disorder affects 15 million adults (7.1%)
- Women are twice as likely as men to be affected
Despite being highly treatable, anxiety disorders often go untreated or inadequately treated. Many people struggle for years before finding effective help. Houston residents face unique stressors that can contribute to anxiety, including traffic congestion, economic pressures, natural disaster concerns, and the fast-paced urban environment.
Recent research has brought new hope to people with treatment-resistant anxiety. Studies from institutions like the National Institute of Mental Health continue demonstrating the effectiveness of innovative treatments. Research published in the Journal of Psychopharmacology found that ketamine significantly reduced anxiety symptoms in patients with treatment-refractory anxiety disorders.
The growing body of evidence supporting these innovative treatments means more options are available now than ever before for people struggling with anxiety that hasn’t responded to traditional approaches.
Getting Started with Anxiety Treatment in Houston
Living with constant anxiety is exhausting and isolating. You’ve tried to manage it, followed your doctors’ recommendations, and yet the worry and fear persist. We want you to know that your struggle isn’t your fault, and innovative treatments are available that work through entirely different mechanisms than what you’ve tried before.
Taking the first step toward trying something new requires courage, especially when previous treatments have disappointed you. We make that first step as easy as possible. Call us at (713) 772-5315 for a free consultation. During this conversation, you’ll speak with someone who understands treatment-resistant anxiety and can explain your options without pressure or judgment.
We have three convenient locations across Houston: in the Heights, Southwest Houston, and near the South Loop. Whichever is most accessible for you, we’re open from 5am to 9pm every single day. Dr. Ho and our entire medical team are committed to helping you find relief and reclaim your life from anxiety.
You deserve to feel calm. You deserve treatment that actually works. Let us show you what’s possible with innovative anxiety treatments.
Monday-Sunday, 5am-9pm
Free consultation
Personalized care
Three Houston locations
Expert medical team
Ready to Experience Real Relief?
Our compassionate team is here to answer your questions and guide you toward lasting relief. Schedule your consultation today and take the first step toward reclaiming your life.
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